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Program Notes

Lesley was recently joined by the amazing and fierce Carrie Schell. Midwife, yoga instructor, personal trainer, speaker, author and mom of seven.

 

Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life will reach out and touch you as you tune in to this episode. Carrie shares the joy of her life’s work being devoted to health and wellness. As an addiction specialist, while helping others in their recovery, Carrie reveals, with transparent candor, having realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy.

On her own journey to create balance in her life, she created the innovative 10 Day Reset program which Carrie generously invited Lesley to post below in the program notes as a free gift to the episode’s listeners. Additionally, Carrie reveals her latest book, The Grey Drinking Reset: a four-week journey to wellness.

Lesley was excited to hear the retreat facility Carrie has been building in her new home of Costa Rica is now complete and will host its first guests in January. We at Women We Should Know invite you to watch for the episode we will be taping from Costa Rica in January. Also, be sure to check back here periodically to hear all the latest from Carrie.

About Carrie

What can we say about Carrie Schell: Midwife, yoga instructor, personal trainer, speaker, author and mom of seven? Carrie’s life’s work has been devoted to health and wellness. As an addiction specialist, while helping others in their recovery, Carried realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy . On her own journey to create balance in her life, she created the innovative 10 Day Reset program and wrote her latest book, The Grey Drinking Reset: a four week journey to wellness. Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life is what continues to guide her work.

Connect with Carrie on her various platforms:

  • Email: carrie.schell@gmail.com
  • LinkedIn: https://www.linkedin.com/in/carrie-schell-69597439/
  • Instagram: https://www.instagram.com/meetcarrieschell/
  • Twitter: https://twitter.com/carrieschell
  • Facebook: https://www.facebook.com/profile.php?id=100006899535691
  • Website: www.carrieschell.com